ELISABETH COOK – NUTRITIONIST
(ADV DIP NUTRITIONAL MEDICINE ATMS50589)
Jo’s Dal is completely delicious and so nourishing. I often grab one after a difficult day at work, or if I’m drained, and I can almost feel it instantly nurturing my soul as well as my body.
Jo uses skinless, pre-soaked, slow cooked lentils which make them more digestible, reduces the phytate and lectin content (some people have difficulty digesting and assimilating foods which contain these natural substances), and makes the nutrients more readily available and absorbable.
The combination of slow-cooked organic lentils - packed full of protein, B1,B6, folate, iron and other micronutrients, and high quality protein – with immune-boosting onions, garlic and chili, plus fibre and antioxidants from seasonal local veggies and MCTs (medium chain triglycerides) and immune-boosting lauric acid in organic coconut cream make Darlin’ Dal an incredibly nutrient-rich meal. Combine it with one of their sprouted salads, and you have a complete vegetarian protein, and a no-fuss meal that will help balance your mood, control blood sugar and energy levels, and nourish your entire body all your round. Darlin Dal is the perfect nutrient-dense vegetarian meal for anyone wanting to maximise their health and well-being.
"This place has a soul... and amazing organic spices and much much more and the Dahl is amazing..everyone must go down there and try their Dahl wow...."
Emma Jane Soler
"Simply AMAZING 💕 your food is incredible and such a welcoming environment every time"
"The most genuine service I've ever experienced. True story! Food from the heart. Sharing knowledge to better all, So grateful for this shop. Great selection, Knowledgeable staff."
"Fabulous an ALL levels.. the food is the the best Dahl I’ve ever had and the atmosphere is wonderful, like coming home. Jonis warm welcoming and full of goodness energy."
"It's just like mashed potato on steroids...I LOVE IT"