Jo’s Dal is completely delicious and so nourishing. I often grab one after a difficult day at work, or if I’m drained, and I can almost feel it instantly nurturing my soul as well as my body.

Jo uses skinless, pre-soaked, slow cooked lentils which make them more digestible, reduces the phytate and lectin content (some people have difficulty digesting and assimilating foods which contain these natural substances), and makes the nutrients more readily available and absorbable.

The combination of slow-cooked organic lentils - packed full of protein, B1,B6, folate, iron and other micronutrients, and high quality protein – with immune-boosting onions, garlic and chili, plus fibre and antioxidants from seasonal local veggies and MCTs (medium chain triglycerides) and immune-boosting lauric acid in organic coconut cream make Darlin’ Dal an incredibly nutrient-rich meal. Combine it with one of their sprouted salads, and you have a complete vegetarian protein, and a no-fuss meal that will help balance your mood, control blood sugar and energy levels, and nourish your entire body all your round. Darlin Dal is the perfect nutrient-dense vegetarian meal for anyone wanting to maximise their health and well-being.


“At 83, Uncle Peter is a physically active person who walks 10+ km per day collecting recyclables (he calls this work). He then converts it to cash so he can buy blankets and tinned food for the homeless throughout Adelaide CBD.

He 'works' 10-12 hours per days 365 days per year and keeping his independence is my No. 1 priority while still trying to manage his dementia and bipolar.

Your meal options are a pivotal component to his independence and ability to remain in his own home as long as practical.

Thanks for indulging my storytelling in providing you with the context that Darlin Dal plays in Peter's well-being.

Many thanks for the excellent service – I love your business ethos.”

John – West Richmond SA

    5 star review  The best!

    Alex Ioakim Avatar Alex Ioakim
    July 11, 2014

    5 star review  This place is incredible! Jo is amazing, full of passion, a wealth of knowledge, and puts the customer's interests first. And the dahl was devine, like nothing I've ever had before. Organic spices and produce available - and if you don't see it, ask if she is able to order. Can't wait to gk back!

    Meagan Lowenberg Avatar Meagan Lowenberg
    December 29, 2016

    5 star review  So happy that i found something special. Love it!!

    Mel Darmody Avatar Mel Darmody
    December 13, 2015

    positive review  Experienced my first visit today to see Jo and her amazing Dahl. Sooooo good and will be back for more of her food and a good chat!

    Emma Pope Avatar Emma Pope
    May 24, 2019

    positive review  Lovely informative visit ?

    Laith Rahman Avatar Laith Rahman
    November 13, 2019

    5 star review  Jo is very knowledgable on her products and only sources the best of the best.

    Narelle Dandy Avatar Narelle Dandy
    June 1, 2016

    positive review  Best Dal I have ever tasted, very clean, great organic ingredients, best spices in town.. Joe is full of knowledge very caring, loving, Dal is made with love.. we are so lucky to have this Dal bar.. good luck beautiful girl .. keep up the great work and service ???

    Marika Elias Avatar Marika Elias
    March 20, 2019

    positive review  Thank you Jo for your out of this world delicious Dal today?and creating a beautiful space...for like minded souls to share?????

    Carolyn Priest Avatar Carolyn Priest
    December 9, 2018

    positive review  The dals (plural) in every form they come in.

    Kollontai Pekarsky Avatar Kollontai Pekarsky
    January 18, 2020