ELISABETH COOK – NUTRITIONIST
(ADV DIP NUTRITIONAL MEDICINE ATMS50589)
DARLIN DAL
Jo’s Dal is completely delicious and so nourishing. I often grab one after a difficult day at work, or if I’m drained, and I can almost feel it instantly nurturing my soul as well as my body.
Jo uses skinless, pre-soaked, slow cooked lentils which make them more digestible, reduces the phytate and lectin content (some people have difficulty digesting and assimilating foods which contain these natural substances), and makes the nutrients more readily available and absorbable.
The combination of slow-cooked organic lentils - packed full of protein, B1,B6, folate, iron and other micronutrients, and high quality protein – with immune-boosting onions, garlic and chili, plus fibre and antioxidants from seasonal local veggies and MCTs (medium chain triglycerides) and immune-boosting lauric acid in organic coconut cream make Darlin’ Dal an incredibly nutrient-rich meal. Combine it with one of their sprouted salads, and you have a complete vegetarian protein, and a no-fuss meal that will help balance your mood, control blood sugar and energy levels, and nourish your entire body all your round. Darlin Dal is the perfect nutrient-dense vegetarian meal for anyone wanting to maximise their health and well-being.
“At 83, Uncle Peter is a physically active person who walks 10+ km per day collecting recyclables (he calls this work). He then converts it to cash so he can buy blankets and tinned food for the homeless throughout Adelaide CBD.
He 'works' 10-12 hours per days 365 days per year and keeping his independence is my No. 1 priority while still trying to manage his dementia and bipolar.
Your meal options are a pivotal component to his independence and ability to remain in his own home as long as practical.
Thanks for indulging my storytelling in providing you with the context that Darlin Dal plays in Peter's well-being.
Many thanks for the excellent service – I love your business ethos.”
John – West Richmond SA
Joe is just amazing, always time for you and provides the best service and Dahl in adelaide ❤️☺️
Hendrik SobottkaDecember 27, 2019
My first visit today and it was a lovely experience. Jo is very friendly and helpful and the dhal is amazingly delicious. The bonus - I found the organic ginger I've been searching for so that I can start growing my own. I will definitely be back!
Serin HallidaySeptember 19, 2017
Jo is friendly and full of useful information (she also has gorgeous skin) about what she sells and why. Delicious and nourishing Dal... you can tell it's made with love.
Avril HolmesJanuary 16, 2018
Best Dal I have ever tasted, very clean, great organic ingredients, best spices in town.. Joe is full of knowledge very caring, loving, Dal is made with love.. we are so lucky to have this Dal bar.. good luck beautiful girl .. keep up the great work and service 🙏🏼😘
Marika EliasMarch 20, 2019
Words can't explain the warmth and love JoJo puts into her food and her customers. You need to go find out for yourself. Warning though, you will probably be hugged 😄
Lily de LeoNovember 13, 2019
Visited today for the first time, so welcoming and warm. Wonderful customer service and advice, lots of wonderful goodies and the Dahl was so yummy. Will certainly be returning regularly, good work team keep up the good work �
Amber BrealeyMarch 28, 2017
Delicious Dahl & great conversation with a beautiful soul
Gabrielle HelenOctober 30, 2018
Gorgeous food, shop owner and shop! The place has such a good vibe and I can't wait to go back again 🙂
Deirdre ButlerAugust 26, 2017
The dals (plural) in every form they come in.
Kollontai PekarskyJanuary 18, 2020
Darlin’ Dal on Instagram
